Good nutrition is important, not only for children physically but so that they can concentrate at school and learn,” says Heather Brown, a registered dietitian and certified diabetes care and education specialist at Kettering Health in Ohio. “Good nutrition gives us lots of energy and keeps us going throughout the day.”
Brown shares the following tips to help families eat healthier and within budget for children who don’t like veggies. Kids will be more likely to eat them.
• Cut up vegetables super small and hide them in dishes for children who don’t like veggies. Kids will be more likely to eat them.










During a school assembly that fell days after his April birthday, the Pine Forge Academy (PFA) student body honored Principal H. Clifford Reynolds, III, who has moved on to pursue other ventures. Students sang “Happy Birthday” and shared personal testimonies of the love and appreciation they had for their principal, affectionately known as “PR.”