Seventh-day Adventists across the Columbia Union Conference celebrated Let’s Move! Day September 18, but the emphasis on exercise and healthy living doesn’t have to stop, even as the temperatures get colder.
According to Adventist HealthCare's website, exercising in the winter boosts your immune system. It also notes studies that show that people who exercise regularly get 20 to 30 percent fewer colds than those who don't exercise.
          

WAU senior Heather Alas, a dual major in Business Administration Finance Emphasis and Business Administration Marketing Emphasis, is the new student president of Enactus (2016-2017). This past month she talked to the Visitor about Enactus, and what being a member means to her.



It is with deep sorrow and personal sadness that I share with you the news that Pastor Gabriel Montalvo has unexpectedly passed away to his rest in Jesus early this Sabbath morning.
Former Councilwoman Deborah A. Hill recently published "The Power of Encouragement" Determinations That Define Your Destiny.
